Internet Health Doctor: October 2012

CALORIE REQUIREMENT CHART


AVERAGE DAILY CALORIE REQUIREMENT CHART



AGE
CALORIE REQUIRED

CHILDREN
1-3
1300
4-6
1800
7-10
2400


MEN
11-14
2800
15-18
3000
19-22
2700
23-50
2400
51 & Above
2400



WOMEN
11-14
2400
15-18
2100
19-22
2100
23-50
2000
51 & Above
1800
Pregnant Women
+300
Breast feeding mothers
+500


Please note that this chart is average only. Also calorie needed may vary from person to person according to the daily works they do.


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HEIGHT – WEIGHT CHART FOR ADULTS

APPROXIMATE HEIGHT – WEIGHT CHART FOR ADULTS

HEIGHT
MEN
WOMEN
5’.0”
-
50.8-54.4
5’.1”
-
51.7-55.3
5’.2”
56.3-60.3
53.1-56.7
5’.3”
57.6-61.7
54.4-58.1
5’.4”
58.9-63.5
56.3-59.9
5’.5”
60.8-65.3
57.6-61.2
5’.6”
62.2-66.7
58.9-63.5
5’.7”
64.0-68.5
60.8-65.3
5’.8”
65.8-70.8
62.2-66.7
5’.9”
67.6-72.6
64.0-68.5
5’.10”
69.4-74.4
65.8-70.3
5’.11”
71.2-76.2
67.1-71.7
6’.0”
73.0-78.5
68.5-73.9
6’.1”
75.3-80.7
-
6’.2”
77.6-83.5
-
6’.3”
79.8-85.7
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 Please Note: This chart is approximate only....


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HEIGHT – WEIGHT CHART FOR CHILDREN

APPROXIMATE HEIGHT – WEIGHT CHART FOR CHILDREN


MALE
FEMALE
AGE
(Years)
HEIGHT
(Cms)
Weight
(Kgs)
AGE
(Years)
HEIGHT
(Cms)
Weight
(Kgs)
1.5
81.8
11.4
1.5
80.9
11.1
2
87.5
12.6
2
86.6
12.3
3
96.2
14.6
3
95.7
14.4
4
103.4
16.5
4
103.2
16.4
5
108.7
18.4
5
109.1
18.4
6
118.9
22.1
6
117.3
21.4
7
123.3
24.5
7
122.7
24.8
8
127.9
26.4
8
126.8
26.1
9
133.6
30.0
9
132.3
26.7
10
138.5
32.4
10
138.5
33.5
11
143.4
35.3
11
144.1
36.5
12
148.9
38.8
12
150.3
42.6



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