Constipation – Give Attention
* When do we say its constipation?
* What are the reasons for constipation?$ Not drinking at least 2 to 3 litres of water every day.
$ Not eating fibrous foods and fruits.
$ Eating oily fried foods.
$ Lack of exercise.
$ Cancer in rectum.
$ Tumour in rectum.
$ When given so much pressure to excrete due to constipation, it causes Piles.
* What are the symptoms of piles?$ Blood is stools, but mostly it won’t have pain.
$ Uncomfortable in stools.
* Is it true that person who work sitting in a same place for much time gets piles?$ No it’s not true. Also it’s not true that excess body heat causes piles.
* What are the main reasons of piles?$ Not drinking water in sufficient quantity.
$ Mental tension and Stress.
$ Variance in life style.
$ Variance in food style.
* Natural Cure for Constipation:
Take one cup of hot water and squeeze the juice of half lemon in it. Add a pinch of common salt and one teaspoon of honey in it. Drink this to get relief from constipation.